I threw up a picture Geoff took of me a couple weeks back (here) and added my stats: 5'6" and 237 lbs... ugh, not happy at all with that number, but I am the one who got me here, so I might as well fess up! Then onto my personal challenges (we are to pick 1-2 fitness-related and 1 life-related). These are ways to help me "level up" my life. Remember, it's Nerd Fitness for a reason (excellent site/blog, by the way, definitely give it a read). My goals are:
1. DIET > Make every meal at home (no eating out). I've also decided to quit soda, but that's easier for me than the eating out. I wanted to seriously challenge myself.
2. EXERCISE > Gym/Derby practice a minimum of 5 times a week. Practice runs Sun/Tue/Thu, but only twice weekly is required. Plans for the gym are in the am before work.
3. LIFE > Be to work on time every frickin' day. That's been a severe issue of mine, I'm usually walking into work when I should be starting or 5-10 min late daily. It's been such an issue that I have been written up for it. Thankfully, I have a civil service job, otherwise I'm certain I would've been fired already. This will help me become a better worker and I may just enjoy my job a bit more if I don't feel I have eyes watching me at all times.
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